Gottfried, Sara.
Summary: A Harvard physician's scientifically proven method to improve physical and mental health by optimizing the hormones in the 30s, 40s, and beyond. Dr. Gottfried combines natural therapies with rigorous scientific testing to help women feel fully alive, especially in the years prior to menopause.
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Publisher / Publication Date: Scribner 2013
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Place a hold to request this item.Randolph, C. W.
Summary: Argues that synthetic hormone replacement therapy (HRT) is dangerous to one's health and offers a plan using bio-identical hormone replacement therapies (BHRT) to effectively treat patients suffering from hormone imbalances.
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Publisher / Publication Date: Health Communications 2008
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1 available in Adult Non-fiction, Call number: 618.175 RANBhatia, Tasneem
Summary: "The Hormone Shift breaks down what is happening behind the scenes in a woman's body throughout her life, explains how to prepare for whatever is coming next, and offers plans to keep the body in balance and minimize unwanted symptoms. Dr. Taz uses the wisdom of eastern modalities like Ayurveda and Traditional Chinese Medicine and integrates modern medical treatments for specialized acute care....
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Publisher / Publication Date: Goop Press 2023